What you put into your body is just as important as what you put on your body! http://wakeup-world.com/2014/09/12/5-health-benefits-of-hemp-seed-oil/

These 8 inspiring people prove that a plant based diet may be the secret to age-defying vitality! http://www.onegreenplanet.org/natural-health/plant-based-diet-good-health-age-defying-vitality/

Here is a quick read on 10 foods that will lead you to healthier skin. Beware, some are delish! http://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/best-foods-for-good-skin/